It is said that the door to happiness lies within. That’s why I think it’s never too late to change your own life for the better, change course and start looking at the world around you from another perspective. There are moments and situations in all our lives that can lead to emotional disruptions, often without us even being aware of it. We tend to notice such emotional problems when we lose our emotional equilibrium: we feel a general malaise, feel overwhelmed, discouraged or anguished.
On other occasions, we just want to improve an aspect of ourselves that could help us face certain difficulties with a more positive attitude or offer us the tools we need to reach a certain goal or objective.
My role in the field of psychotherapy is to provide my clients with the information and means to help them deal with the personal crisis or difficulty destabilising them and disturbing their sense of well-being; this is done with profound empathy and respect for their personal pace and goals.
In order to make things as easy as possible for people who find themselves in the difficult situation of needing psychological help in a country whose language they do not fully master, I offer my clients therapy sessions not only in German, but also in English, Spanish, and Italian.
In addition to treating anxiety, stress, mild depressions and phobias, I work with the problems facing people who, whether for personal or work-related reasons, have decided or have been forced to leave their home country: migratory grief, adaptation, rupture with the social environment, loneliness, demotivation and apathy, feelings of inferiority and guilt for having left their family or partner behind.
If you need help with this process, please feel free to contact me and ask me for advice without any obligation.